A lot of people will mention ginger and tumeric. Ginger will produce an effect after about 15-20 min. Turmeric will not, it works at lowering you base level of inflammation over time. I’ve seen articles about turmeric supplements being contaminated with heavy metals. Thorne is much more expensive, but they do have a reputation for thoroughly testing their raw materials. Some places like Whole Foods now sell whole, fresh turmeric root so that is another alternative.