01/08/2025

Bro, drop that 12 min mile down to a 14 min mile and Ill bet you can already run two miles without stopping. Going fast for five minutes does you no good. Prioritize running for longer periods of time over distance or speed. The distance will come naturally and quick.

– u/
In subreddit r/

In a post titled:

realistic chances of running a 5k in two months?

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