Ive been taking 2 colace a day and one spoonful of psyllium daily in water. On second day post-op, yesterday morning I had a token shit, not much. Today took 2 solid ones, and by solid they must have been bricks. Ive never clogged a toilet in my home but its clogged now. Lol I have a friend bringing over a snake shortly, plunger and draino didnt do it. Eat as healthy as you can. Lots of protein and fiber (fresh veggies and oatmeal deluxe for breakfast), absolute minimum sugar and processed foods. Only good fats.