I’ve seen a lot of wrong advice here. Worse, I’ve seen people double down on the incorrect information after being corrected. The worst example I remember was a thread asking for stimulating herbs that did not have caffeine. A bunch of bros ( the kind you would imagine who shop in CBD and Vape shops ) told the author to use Yerba Mate. They refused to admit they were wrong. That is why you shouldn’t trust advice here, but rather take it as a place to start your own research.